Health and Numerology

Health is the backbone of life. There’s no denying. Without it, nothing stands. There’s an old saying that a strong body holds a strong mind. There is a clear link between your health and the numerology numbers that guide your path. So, numerology can also help you understand what works for you. What are the diseases you are prone to, what health tips you follow, and recommended foods that help your body, calm your mind, and lift your soul.

When you understand your health through numerology numbers, you start making better choices for your health sake. You eat what suits you best. You move in ways that heal you and make you fit.

How is knowing about health and numerology helpful?

Each number in numerology is ruled by a planet. The planet sends its energy into you through numbers. That energy shapes your thoughts, your habits, and even your health. Once you understand what your numerology number brings, you may see what your body really needs.

Numerology helps you find the right rhythm with your body. It guides your meals, your routines, and your rest hours. The right food according to your numerology number fuels your strength. The right habits sharpen your will. And your body grows strong.

When you eat and do things what’s meant for you, you feel the difference. You get strong and start healing. If you feel healthy, you keep smiling throughout the day.

Numerology Number 1: Ruled by the Sun

Numerology number 1 people are natural leaders. You like to lead and show a strong presence.

Traits: You are number 1. The Sun rules you. You work hard and stand tall with your opinion. What makes you different is you taking the leadership roles without even noticing.

Diseases: But the fire in you needs balance. The Sun’s heat may burn your heart or blur your eyes. You may also face headaches, dental trouble, and urinary problems.

Health Tips: Eat warm foods, but not too hot on tongue. Pick colors that glow like shades of yellow, orange. Drink water often to calm the fire inside.

Recommended Foods:

• Fruits: Oranges, mangoes, bananas, peaches.
• Vegetables: Carrots, yellow capsicum, corn, squash.
• Spices: Ginger, saffron, nutmeg, cloves.

Numerology Number 2: Ruled by the Moon

Numerology number 2 people are very emotional. You like to listen to others and help them with everything you have.

Traits: You are number 2. The Moon rules you. Sometimes, emotions overwhelm you. You make your move quietly.

Diseases:But the influence of the Moon makes the body soft. You are prone to stomach diseases. You feel stressed and anxious most of the time. You may hold too much water or feel too much pain.

Health Tips: Eat light and drink plenty of water. Take regular breaks while working to avoid burnout.

Recommended Foods:

• Fruits: Melons, bananas, coconuts.
• Vegetables: Cucumber, cabbage, white pumpkin.
• Beverages: Coconut milk, almond milk.

Numerology Number 3: Ruled by Jupiter

Numerology number 3 people are very creative. They love to look out for out of the box solutions for any problems.

Traits: For numerology number 3, the ruling planet is Jupiter. Jupiter is known for giving specific traits like adventure, curiosity and creativity.

Diseases:You might suffer from stress, headache, sinus, and weak eyesight. Problems related to stomach, and body pain are also common.

Health Tips: Eat foods that are rich in colors. Stay hydrated by drinking plenty of water and fruit juices.

Recommended Foods:

• Fruits: Blackberries, blueberries, and cherries.
• Vegetables: Mushrooms and leafy greens.
• Beverages: Fresh black grape and currant juices.

Numerology Number 4: Ruled by Rahu

If you belong to numerology number 4, Rahu is your ruling planet.

Traits: You have a knack for discipline, rules, and regulation. You only take actions when you have a proper fool-proof plan.

Diseases:Liver and respiratory diseases will affect your health. You are also prone to blood related diseases.

Health Tips: East dark-colored foods to maintain your energy. Also, include calcium-rich foods in your diet for strength.

Recommended Foods:

• Fruits and Vegetables: Black beans, black sesame seeds, and dark leafy greens.
• Nuts and Seeds: Sunflower seeds and almonds.
• Beverages: Black tea, green tea, and acidic juices.

Numerology Number 5: Ruled by Mercury

If you belong to numerology number 5, Mercury is your ruling planet.

Traits: Mercury gives you the exceptional communication skills and power of being practical. You are hardworking and very amiable in nature. You make friends easily.

Diseases:These people should be careful as they can have insomnia, anemia, headache, back pain, eye disease, respiratory disease, heart disease, high blood pressure, and even leg injury.

Health Tips: Choose calm, fibre-based foods such as salads and herbal teas.

Recommended Foods:

• Vegetables: Spinach, carrots, and seaweed.
• Herbs: Mint, parsley, and tarragon.
• Beverages: Mint and cumin teas.

Numerology Number 6: Ruled by Venus

If you belong to numerology number 6, Venus is your ruling planet.

Traits: You love to listen to others and care for people around you. Putting others' needs above yours may harm you.

Diseases:You can suffer from diseases related to the chest, kidney, and urinary problems.

Health Tips: Avoid processed foods as they contain fat. Prefer light, balanced meals over junk foods.

Recommended Foods:

• Fruits and Vegetables: Green apples, figs, beans, and cucumbers.
• Beverages: Herbal teas infused with violets.
• Spices: Mint and fennel.

Numerology Number 7: Ruled by Ketu

If you belong to numerology number 7, Ketu is your ruling planet.

Traits: Numerology number 7 people are intuitive, reflective and also spiritual in nature. They don't like getting unnecessary attention, and spend most of their time alone.

Diseases:You may suffer from blood disorders, and stomach related diseases.

Health Tips: You should eat fresh, lightly cooked, or raw foods. In order to improve your health, include seafood in your diet.

Recommended Foods:

• Fruits: Grapes, watermelon, and pears.
• Vegetables: Cabbage, cucumbers, and leafy greens.
• Beverages: Cranberry and pomegranate juices.

Numerology Number 8: Ruled by Saturn

If you belong to numerology number 8, Saturn is your ruling planet.

Traits: Saturn is a symbol of hard work and karmic debts. People under the influence of Saturn are disciplined, hard working, and down to earth in nature.

Diseases:You may suffer from stomach disorders, urinary system disorders, fever, headache, toothache, piles, blood disorders, and skin diseases. There are chances of getting burned from fire.

Health Tips: Avoid overly spicy meals to maintain balance in your diet.

Recommended Foods:

• Fruits and Vegetables: Tomatoes, beets, and red capsicum.
• Spices: Garlic, onions, mustard seeds, and cumin.
• Pulses: Red lentils and dahl.

Numerology Number 9: Ruled by Mars

If you belong to numerology number 9, Mars is your ruling planet.

Traits: You are always full of energy, dynamic and also love action. Mars gives you uncontrollable energy and sometimes a short temper as well.

Diseases:You may get diseases related to the nervous system, like back pain and hurting legs, sciatica, skin diseases, bone pain, throat diseases and even paralysis.

Health Tips: Your diet must channelize Mars' fiery energy. But avoid overly spicy and heavy foods.

Recommended Foods:

• Fruits: Strawberries, cranberries, and red apples.
• Vegetables: Beets, onions, and red peppers.
• Oils and Spices: Olive oil, mint, and saffron.

Some Tips for Health and Numerology:

Saturn is a symbol of hard work and karmic debts. People under the influence of Saturn are disciplined, hard working, and down to earth in nature.

• Understand Your Number :First, you must know your numerology number and once you know, you can choose the diet as per numerology.
• Use colour therapy: Choose foods that reflect the color of your ruling planet.
• Drink lots of water: Drinking plenty of water is a good habit to have, it keeps you healthy.
• Make a diet plan: Make your diet plan as per the mentioned health and numerology tips. It leads you to a healthy lifestyle.
• Practice Mindful Eating: Eat slowly, chewing every bite.

Benefits of Health and Numerology:

• It improves your physical and mental health.
• It keeps you away from diseases.
• Your planet works in your favor by making changes in your food choices.
• These tips lead to a healthy lifestyle.

The whole things from diseases, health tips, and foods in one page makes you understand the importance of health and numerology. You will start living a good life after all.